York Test Barbell

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No gimmick machines here. We provide the basics: heavy-duty equipment that has stood the test of time. Freeweights are the most effective tool for gaining strength.

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In 1993, the International Powerlifting Association was created out of the perceived need for an association that met all of the expectations so dearly sought after.

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Barbell Workouts 12/26 through 12/31. Posted December 21st, 2017 & filed under Olympic Weightlifting. Cycle 20 Week 10 Weekly Quota: 45 minutes of Cardio

A very popular gripping device that originated in the mid 1990’s was the Blob. Initially, the term “the blob” referred to only the 50 pound end of a York 100.

Watch the Barbell Bent-Over Row video to see this exercise in motion. Get step by step instructions to properly execute the movement and get the most of your workout.

Welcome to the Garage Gym’s Olympic barbell review and shopping guide. If you’re in the market for a quality Oly bar, powerlifting bar, WOD bar, or even a general.

Solace New York is a premium health and fitness facility conveniently located in the heart of Manhattan. The range of class offerings caters to athletes of all levels.